
The recipe for this month is Mujadara – Lebanese rice
A scrumptious bowl of mujadara – lebanese rice
A scrumptious bowl of mujadara – lebanese rice
This is a delicious, rich, and creamy pasta with a meaty feel of mushrooms.
With the weather cooling in the evenings this is a perfect autumn dish.
We’ve all made them at home and eaten them in restaurants. Wraps, with chicken and dressings and all sorts of salad bits. Now toasting your wrap just made it a little more interesting.
“I don’t like lasagne!”– said no-one ever! Lasagne is such a versatile dish. Whether it is a meat or a vegetarian lasagne, served with a crispy green salad and garlic bread, this really is a crowd pleaser of a meal.
South Africa is synonymous with the “braai”, and with various cuts of meats marinaded and spiced and lovingly turned over hot coals. But what if you are not a big meat eater, what are you going to eat at your next braai?
Do you have a family where half the members are meat eaters and half are vegetarians? This recipe is an easy prep for both and in fact can be easily prepared as a vegan dish.
There are those who still love the traditional Christmas spread of turkey, gammon and all the sides. Many people have moved away from the traditional meal and it seems that in true South African style anything and everything has become Christmas fare .
Where do you get your protein…? A question vegetarians and vegans are asked regularly. The building blocks of protein are amino acids which are found in a variety of foods. Lentils are a good source of some of the essential amino acids our bodies need. This month I’m doing Lentil Meatballs.
So many people have said this to me, so here we are. Every month I will share one of my favourite dishes which will hopefully inspire you to eat more veggie based food.
Spread hummus on the plate, sprinkle pumpkin seeds and add salad next to hummus, Sprinkle cassava crisps on top & add bruschetta – bon appetite
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